Are you familiar with what conflict avoidance is? This is something that people do whenever conflict may arise in relationships. Two people who are together will always have fights. There will be moments when things can be talked about but because conflict is being avoided, it will not be fixed. People may go to Ellen Starr marriage counselling session so that they can talk about their issues with a mediator. Conflict avoidance may be commonly done but remember that once you start doing it, it will also start to reflect on the other relationships that you have. Examples of Conflict Avoidance Conflict avoidance may happen more than you think. Most people assume that they only go through it when they are in romantic relationships with other people. Things do not work out that way. Let us say that you have planned a movie night with your friend. The moment that you arrive in the movie theatre, your friend sees another group of friends that you are not close with. Your friend may decide to hang out with them and you would start to feel left out. Instead of stating your feelings, you would rather keep quiet. You know that from that time on, the way that you feel about your friend has changed. You may keep quiet about it so your friend may just keep on wondering what he/she did. Another example is giving something to your parents. Instead of the expected response, you got another one that may not be as positive as you envisioned. Instead of speaking your mind, you would rather not say anything. You will just avoid having to go to your parent’s house after. Avoiding conflict will not do anything good for the relationships that you are trying to keep. You should learn to tell people how you feel. If you are having a problem with that, you can check individual counselling Toronto just to be sure. Other Disadvantages of Conflict Avoidance You know that whenever you try your hardest not to speak up, you tend to become angrier all the time. All of the things that are supposed to be not too problematic can make you blow up. You do not like to feel this way all the time. It will contribute to feelings of stress that can be bad for your health. Conflict avoidance will also make people feel confused. They may not always understand what caused the sudden change in your behavior towards them. They may get angry at you without knowing that they did something that made you act this way. You will also be reluctant to make your own decisions in life. You will start to lose confidence in the things that you know you should be doing. It will make you second-guess everything that you are doing. Remember that you do not want this to happen more often. It might become more problematic in the long run. Conclusion There is nothing good that will come out of conflict avoidance. You can become a meek, silent partner who will not say anything when the situation becomes problematic. The time will come when your patience will run out and people will become shocked with the way that you are acting. To get through some of the good counsellor, you can visit websites like Google Maps, Facebook and Twitter.
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